Service Description

Unlock the power of Dialectical Behavior Therapy (DBT) with our comprehensive skills training designed for mental health professionals seeking to enhance their therapeutic toolkit. Mastering Skills is an engaging and practical series spanning four modules, each delving into a vital aspect of DBT: Interpersonal Effectiveness, Distress Tolerance, Mindfulness, and Emotion Regulation. Therapists should attend this series for its multifaceted benefits that contribute to both professional excellence and personal growth. Dialectical Behavior Therapy (DBT) stands out as an evidence-based approach with proven efficacy across diverse client populations and diagnoses. Mastering Mindfulness is specifically crafted to empower clinicians in imparting mindfulness skills to their clients, fostering a reduction in emotional distress and enhancing their capacity to engage in the present moment. Participants will explore the identification of clients who would gain the most from acquiring these skills and learn effective techniques for teaching mindfulness in both group and individual settings. The content will delve into strategies for motivating resistant clients to embrace mindfulness as a valuable tool. Clinicians with prior training and experience in Dialectical Behavior Therapy (DBT) will depart with increased confidence in their proficiency to instruct and apply DBT's mindfulness skills.

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